TOMATO DOUBLE CONCETRATED PASTE vs CRUSHED TOMATOES IN PUREE WITH BASIL
Nutrition comparison per 100 g serving
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TOMATO DOUBLE CONCETRATED PASTE wins in 5 out of 10 nutrient categories
TOMATO DOUBLE CONCETRATED PASTE: 5
vs
CRUSHED TOMATOES IN PUREE WITH BASIL: 3
(2 ties)
Overview
| Nutrient | TOMATO DOUBLE CONCETRATED PASTE | CRUSHED TOMATOES IN PUREE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 117 cal | 25 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 23.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO DOUBLE CONCETRATED PASTE | CRUSHED TOMATOES IN PUREE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 1,000 MG | 344 MG | |
| Sodium, Na | 67 MG | 131 MG |