TOMATO & CUMIN SPICE & SAUCE vs PASTE FOR CHICKEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
PASTE FOR CHICKEN CURRY wins in 5 out of 10 nutrient categories
TOMATO & CUMIN SPICE & SAUCE: 3
vs
PASTE FOR CHICKEN CURRY: 5
(2 ties)
Overview
| Nutrient | TOMATO & CUMIN SPICE & SAUCE | PASTE FOR CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 40 cal | 180 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 6.4 g | 16 g | |
| Fat | 1.6 g | 12 g | |
| Fiber | 0.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & CUMIN SPICE & SAUCE | PASTE FOR CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & CUMIN SPICE & SAUCE | PASTE FOR CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 400 MG | 2,200 MG |