TOMATO CONDENSED SOUP vs VEGETABLE BEEF CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE BEEF CONDENSED SOUP wins in 5 out of 10 nutrient categories
TOMATO CONDENSED SOUP: 2
vs
VEGETABLE BEEF CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | TOMATO CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 14.4 g | 10.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 420 MG | 128 MG | |
| Sodium, Na | 328 MG | 680 MG |