TOMATO CONDENSED SOUP vs BAR HARBOR
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO CONDENSED SOUP wins in 5 out of 10 nutrient categories
TOMATO CONDENSED SOUP: 5
vs
BAR HARBOR: 3
(2 ties)
Overview
| Nutrient | TOMATO CONDENSED SOUP | BAR HARBOR | Winner |
|---|---|---|---|
| Calories | 64 cal | 74 cal | |
| Protein | 0.8 g | 5.6 g | |
| Carbs | 12.8 g | 8.6 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CONDENSED SOUP | BAR HARBOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | TOMATO CONDENSED SOUP | BAR HARBOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 552 MG | 537 MG |