TOMATO COCKTAIL vs PINEAPPLE DRINK
Nutrition comparison per 100 g serving
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TOMATO COCKTAIL wins in 5 out of 11 nutrient categories
TOMATO COCKTAIL: 5
vs
PINEAPPLE DRINK: 4
(2 ties)
Overview
| Nutrient | TOMATO COCKTAIL | PINEAPPLE DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 22 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.4 g | 5.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO COCKTAIL | PINEAPPLE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | TOMATO COCKTAIL | PINEAPPLE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 342 MG | 9 MG |