TOMATO COCKTAIL vs JANS
Nutrition comparison per 100 g serving
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TOMATO COCKTAIL wins in 4 out of 10 nutrient categories
TOMATO COCKTAIL: 4
vs
JANS: 3
(3 ties)
Overview
| Nutrient | TOMATO COCKTAIL | JANS | Winner |
|---|---|---|---|
| Calories | 38 cal | 48 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO COCKTAIL | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | TOMATO COCKTAIL | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 542 MG | 40 MG |