TOMATO COCKTAIL vs COL PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO COCKTAIL: 5
vs
COL PRESSED JUICE: 5
(1 ties)
Overview
| Nutrient | TOMATO COCKTAIL | COL PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 40 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 5.4 g | 5.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO COCKTAIL | COL PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | TOMATO COCKTAIL | COL PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 367 MG | 38 MG |