TOMATO CATCHUP vs COCONUT SWEET CHILI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO CATCHUP: 3
vs
COCONUT SWEET CHILI: 3
(4 ties)
Overview
| Nutrient | TOMATO CATCHUP | COCONUT SWEET CHILI | Winner |
|---|---|---|---|
| Calories | 56 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 27.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO CATCHUP | COCONUT SWEET CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 42 MG |