TOMATO BRUSCHETTA vs HOT SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO BRUSCHETTA: 3
vs
HOT SLICED JALAPENOS: 3
(4 ties)
Overview
| Nutrient | TOMATO BRUSCHETTA | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 90 cal | 17 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 13 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BRUSCHETTA | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | TOMATO BRUSCHETTA | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 1,033 MG |