TOMATO BRUSCHETTA vs FALL HARVEST SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BRUSCHETTA wins in 5 out of 10 nutrient categories
TOMATO BRUSCHETTA: 5
vs
FALL HARVEST SALAD: 4
(1 ties)
Overview
| Nutrient | TOMATO BRUSCHETTA | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calories | 90 cal | 128 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 13 g | 10.1 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BRUSCHETTA | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | TOMATO BRUSCHETTA | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 2,200 MG | 128 MG |