TOMATO BOMB vs IODIZED SALT

Nutrition comparison per 100 g serving

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TOMATO BOMB wins in 5 out of 10 nutrient categories

TOMATO BOMB: 5 vs IODIZED SALT: 4 (1 ties)

Overview

Nutrient	TOMATO BOMB	IODIZED SALT	Winner
Calories	147 cal	0 cal
Protein	3.3 g	0 g
Carbs	18 g	0 g
Fat	5.3 g	0 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BOMB	IODIZED SALT	Winner
Vitamin C, total ascorbic acid	28 MG	0 MG

Mineral	TOMATO BOMB	IODIZED SALT
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	551 MG	39,333 MG

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