TOMATO BISQUE vs VEGI SOUP MIX
Nutrition comparison per 100 g serving
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VEGI SOUP MIX wins in 6 out of 11 nutrient categories
TOMATO BISQUE: 4
vs
VEGI SOUP MIX: 6
(1 ties)
Overview
| Nutrient | TOMATO BISQUE | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 49 cal | 360 cal | |
| Protein | 1.2 g | 20 g | |
| Carbs | 8.2 g | 68 g | |
| Fat | 1.2 g | 1 g | |
| Fiber | 1.2 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BISQUE | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TOMATO BISQUE | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 6 MG | |
| Potassium, K | 224 MG | 786 MG | |
| Sodium, Na | 233 MG | 0 MG |