TOMATO BISQUE vs CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CLAM CHOWDER wins in 6 out of 11 nutrient categories
TOMATO BISQUE: 4
vs
CLAM CHOWDER: 6
(1 ties)
Overview
| Nutrient | TOMATO BISQUE | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 49 cal | 98 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 8.2 g | 6.9 g | |
| Fat | 1.2 g | 6.5 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BISQUE | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.7 MG |
Minerals
| Mineral | TOMATO BISQUE | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 233 MG | 269 MG |