TOMATO BISQUE SOUP vs FIRE ROASTED VEGETABLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED VEGETABLE SOUP MIX wins in 10 out of 15 nutrient categories
TOMATO BISQUE SOUP: 3
vs
FIRE ROASTED VEGETABLE SOUP MIX: 10
(2 ties)
Overview
| Nutrient | TOMATO BISQUE SOUP | FIRE ROASTED VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 76 cal | 333 cal | |
| Protein | 2.4 g | 6.1 g | |
| Carbs | 6.8 g | 75.8 g | |
| Fat | 4.8 g | 1.5 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BISQUE SOUP | FIRE ROASTED VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TOMATO BISQUE SOUP | FIRE ROASTED VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 76 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 260 MG | 2,152 MG |