TOMATO BASIL vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
TOMATO BASIL: 4
vs
ORGANIC PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 71 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 6.4 g | 5.3 g | |
| Fat | 0.8 g | 4.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TOMATO BASIL | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 100 MG | 425 MG |