TOMATO BASIL SOUP vs VEGETARIAN VEGETABLE RAMEN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN VEGETABLE RAMEN SOUP wins in 6 out of 10 nutrient categories
TOMATO BASIL SOUP: 3
vs
VEGETARIAN VEGETABLE RAMEN SOUP: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 389 cal | |
| Protein | 1 g | 14.8 g | |
| Carbs | 6 g | 66.7 g | |
| Fat | 3 g | 7.4 g | |
| Fiber | 1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 426 MG | |
| Sodium, Na | 380 MG | 1,444 MG |