TOMATO BASIL SOUP vs MACARONI & BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 6 out of 11 nutrient categories
TOMATO BASIL SOUP: 6
vs
MACARONI & BEEF IN TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 117 cal | |
| Protein | 0.7 g | 5.2 g | |
| Carbs | 6.7 g | 14.1 g | |
| Fat | 1.1 g | 4.7 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 2.8 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 225 MG | 305 MG |