TOMATO BASIL SOUP vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 5 out of 10 nutrient categories
TOMATO BASIL SOUP: 5
vs
VEGETABLE BROTH: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 4 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.2 g | 1.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 4 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 16 MG | 8 MG | |
| Sodium, Na | 249 MG | 329 MG |