TOMATO BASIL SOUP MIX vs SOUP STARTERS

Nutrition comparison per 100 g serving

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TOMATO BASIL SOUP MIX wins in 5 out of 10 nutrient categories

TOMATO BASIL SOUP MIX: 5 vs SOUP STARTERS: 4 (1 ties)

Overview

Nutrient	TOMATO BASIL SOUP MIX	SOUP STARTERS	Winner
Calories	73 cal	15 cal
Protein	0.8 g	1.3 g
Carbs	10.8 g	2.1 g
Fat	4.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL SOUP MIX	SOUP STARTERS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	TOMATO BASIL SOUP MIX	SOUP STARTERS
Calcium, Ca	58 MG	8 MG
Iron, Fe	0.6 MG	0.2 MG
Sodium, Na	284 MG	275 MG

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