TOMATO BASIL SOUP vs TAMARIND CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 5 out of 10 nutrient categories
TOMATO BASIL SOUP: 5
vs
TAMARIND CONCENTRATE: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | TAMARIND CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 110 cal | 288 cal | |
| Protein | 2.0 g | 3.1 g | |
| Carbs | 10.2 g | 68.8 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 3.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL SOUP | TAMARIND CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 469 MG | 1,000,000 MG |