TOMATO BASIL SOUP vs ANCIENT GRAIN & CHICKEN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN & CHICKEN CHOWDER wins in 5 out of 10 nutrient categories
TOMATO BASIL SOUP: 4
vs
ANCIENT GRAIN & CHICKEN CHOWDER: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calories | 73 cal | 37 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 7.8 g | 4.2 g | |
| Fat | 4.5 g | 1.0 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 588 MG | 183 MG |