TOMATO BASIL SOUP vs CHUNKY CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 7 out of 11 nutrient categories
TOMATO BASIL SOUP: 7
vs
CHUNKY CHICKEN & DUMPLING SOUP: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | CHUNKY CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 69 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 4.9 g | 7.4 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | CHUNKY CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | CHUNKY CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 151 MG | 261 MG |