TOMATO BASIL SOUP vs RIB FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 5 out of 11 nutrient categories
TOMATO BASIL SOUP: 5
vs
RIB FLAVORED SOUP MIX: 2
(4 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | RIB FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 45 cal | 333 cal | |
| Protein | 0.8 g | 16.7 g | |
| Carbs | 6.5 g | 58.3 g | |
| Fat | 1.4 g | 4.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | RIB FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL SOUP | RIB FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 7,500 MG |