TOMATO BASIL SOUP vs NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TOMATO BASIL SOUP: 5
vs
NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 431 cal | |
| Protein | 0.8 g | 10.8 g | |
| Carbs | 7.4 g | 66.2 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 294 MG | 1,415 MG |