TOMATO BASIL SOUP vs BROCCOLI THREE CHEESE SOUP
Nutrition comparison per 100 g serving
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BROCCOLI THREE CHEESE SOUP wins in 5 out of 10 nutrient categories
TOMATO BASIL SOUP: 3
vs
BROCCOLI THREE CHEESE SOUP: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 106 cal | |
| Protein | 0.8 g | 4.0 g | |
| Carbs | 6.5 g | 6.2 g | |
| Fat | 1.4 g | 7.5 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL SOUP | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 257 MG | 302 MG |