TOMATO & BASIL SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 4 out of 9 nutrient categories
TOMATO & BASIL SAUCE: 3
vs
ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 113 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 4.8 g | |
| Fat | 0.8 g | 9.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & BASIL SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 565 MG |