TOMATO BASIL SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 10 nutrient categories
TOMATO BASIL SAUCE: 2
vs
PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 47 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.2 g | 8.6 g | |
| Fat | 4.8 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 216 MG | 281 MG | |
| Sodium, Na | 304 MG | 375 MG |