TOMATO BASIL SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 4
vs
TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.3 g | 6.5 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 415 MG | 290 MG | |
| Sodium, Na | 407 MG | 613 MG |