TOMATO BASIL SAUCE vs ORIGINAL PIZZA SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL PIZZA SAUCE wins in 6 out of 11 nutrient categories
TOMATO BASIL SAUCE: 3
vs
ORIGINAL PIZZA SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 63 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 7.2 g | 9.5 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 336 MG | 492 MG |