TOMATO BASIL SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 5 out of 12 nutrient categories
TOMATO BASIL SAUCE: 5
vs
PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 7.2 g | 6.4 g | |
| Fat | 3.2 g | 5.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 328 MG | 480 MG |