TOMATO & BASIL SAUCE vs CALABRESE PESTO
Nutrition comparison per 100 g serving
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CALABRESE PESTO wins in 5 out of 10 nutrient categories
TOMATO & BASIL SAUCE: 4
vs
CALABRESE PESTO: 5
(1 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Calories | 50 cal | 298 cal | |
| Protein | 1.7 g | 4.3 g | |
| Carbs | 7.4 g | 4.3 g | |
| Fat | 1.7 g | 27.7 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | TOMATO & BASIL SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 85 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 215 MG | 1,191 MG |