TOMATO & BASIL SAUCE vs PASTA SAUCES
Nutrition comparison per 100 g serving
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TOMATO & BASIL SAUCE wins in 5 out of 10 nutrient categories
TOMATO & BASIL SAUCE: 5
vs
PASTA SAUCES: 3
(2 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | PASTA SAUCES | Winner |
|---|---|---|---|
| Calories | 28 cal | 64 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.4 g | 5.6 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & BASIL SAUCE | PASTA SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 416 MG | 304 MG |