TOMATO BASIL SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
TOMATO BASIL SAUCE: 4
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 5.5 g | 8.6 g | |
| Fat | 5.5 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 197 MG | 367 MG |