TOMATO BASIL SAUCE vs H-E-B

Nutrition comparison per 100 g serving

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H-E-B wins in 7 out of 11 nutrient categories

TOMATO BASIL SAUCE: 3 vs H-E-B: 7 (1 ties)

Overview

Nutrient	TOMATO BASIL SAUCE	H-E-B	Winner
Calories	175 cal	40 cal
Protein	2.5 g	1.8 g
Carbs	20 g	6.2 g
Fat	7.5 g	0.9 g
Fiber	5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL SAUCE	H-E-B	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	TOMATO BASIL SAUCE	H-E-B
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	221 MG
Sodium, Na	1,400 MG	310 MG

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