TOMATO BASIL SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA SAUCE wins in 6 out of 10 nutrient categories
TOMATO BASIL SAUCE: 2
vs
PIZZA SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 6.5 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 19.4 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 272 MG | 194 MG |