TOMATO BASIL SAUCE vs BASIL ORGANIC PESTO
Nutrition comparison per 100 g serving
Ad 468x60
BASIL ORGANIC PESTO wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 4
vs
BASIL ORGANIC PESTO: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | BASIL ORGANIC PESTO | Winner |
|---|---|---|---|
| Calories | 64 cal | 446 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 7.2 g | 10.7 g | |
| Fat | 3.6 g | 44.6 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | BASIL ORGANIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | BASIL ORGANIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 272 MG | 589 MG |