TOMATO BASIL SAUCE vs DICED TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES IN TOMATO JUICE wins in 6 out of 11 nutrient categories
TOMATO BASIL SAUCE: 3
vs
DICED TOMATOES IN TOMATO JUICE: 6
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 4.1 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 320 MG | 149 MG |