TOMATO & BASIL SAUCE vs SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SAUCE wins in 4 out of 10 nutrient categories

TOMATO & BASIL SAUCE: 2 vs SAUCE: 4 (4 ties)

Overview

Nutrient	TOMATO & BASIL SAUCE	SAUCE	Winner
Calories	80 cal	56 cal
Protein	1.6 g	1.6 g	Tie
Carbs	9.6 g	10.4 g
Fat	3.2 g	0.4 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO & BASIL SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	14.4 MG

Mineral	TOMATO & BASIL SAUCE	SAUCE	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	176 MG	312 MG

Ad 728x90