TOMATO & BASIL SAUCE vs CALABRESE PESTO
Nutrition comparison per 100 g serving
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TOMATO & BASIL SAUCE wins in 5 out of 11 nutrient categories
TOMATO & BASIL SAUCE: 5
vs
CALABRESE PESTO: 4
(2 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Calories | 40 cal | 298 cal | |
| Protein | 1.6 g | 4.3 g | |
| Carbs | 8 g | 4.3 g | |
| Fat | 0.8 g | 27.7 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO & BASIL SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 85 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 368 MG | 1,191 MG |