TOMATO BASIL SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 11 nutrient categories
TOMATO BASIL SAUCE: 4
vs
PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 5.3 g | 7.9 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 425 MG | 397 MG |