TOMATO & BASIL SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
TOMATO & BASIL SAUCE: 4
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 35 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 7.0 g | |
| Fat | 3.2 g | 0.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.8 MG |
Minerals
| Mineral | TOMATO & BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 176 MG | 375 MG |