TOMATO BASIL SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 2
vs
TRADITIONAL PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 8.8 g | |
| Fat | 4 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 4.8 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 304 MG | 384 MG |