TOMATO & BASIL RICE CAKES vs TURKEY JERKY
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 6 out of 11 nutrient categories
TOMATO & BASIL RICE CAKES: 2
vs
TURKEY JERKY: 6
(3 ties)
Overview
| Nutrient | TOMATO & BASIL RICE CAKES | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 8.3 g | 46.4 g | |
| Carbs | 66.7 g | 14.3 g | |
| Fat | 16.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL RICE CAKES | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & BASIL RICE CAKES | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 833 MG | 1,750 MG |