TOMATO BASIL PREMIUM SOUP vs OLD SCHOOL VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TOMATO BASIL PREMIUM SOUP: 5
vs
OLD SCHOOL VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL PREMIUM SOUP | OLD SCHOOL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 40 cal | 37 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 5.6 g | 6.1 g | |
| Fat | 1.6 g | 1.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PREMIUM SOUP | OLD SCHOOL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL PREMIUM SOUP | OLD SCHOOL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 340 MG | 188 MG |