TOMATO BASIL PREMIUM SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO wins in 6 out of 10 nutrient categories
TOMATO BASIL PREMIUM SAUCE: 2
vs
BASIL PESTO: 6
(2 ties)
Overview
| Nutrient | TOMATO BASIL PREMIUM SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 62 cal | 544 cal | |
| Protein | 1.8 g | 8.8 g | |
| Carbs | 5.3 g | 5.3 g | |
| Fat | 3.5 g | 57.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PREMIUM SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | TOMATO BASIL PREMIUM SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 175 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 106 MG | 149 MG |