TOMATO BASIL PASTA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 6 out of 12 nutrient categories
TOMATO BASIL PASTA SAUCE: 4
vs
SPAGHETTI SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 37 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4 g | 6.5 g | |
| Fat | 4 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 248 MG | 472 MG |