TOMATO BASIL PASTA SAUCE vs PREMIUM PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PESTO wins in 6 out of 11 nutrient categories
TOMATO BASIL PASTA SAUCE: 4
vs
PREMIUM PESTO: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calories | 51 cal | 406 cal | |
| Protein | 1.7 g | 6.3 g | |
| Carbs | 6.8 g | 3.1 g | |
| Fat | 2.1 g | 43.8 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 162 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 331 MG | 266 MG | |
| Sodium, Na | 347 MG | 1,094 MG |