TOMATO & BASIL PASTA SAUCE vs GARLIC & BASIL SAUCE
Nutrition comparison per 100 g serving
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GARLIC & BASIL SAUCE wins in 4 out of 10 nutrient categories
TOMATO & BASIL PASTA SAUCE: 3
vs
GARLIC & BASIL SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO & BASIL PASTA SAUCE | GARLIC & BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.7 g | 5.7 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PASTA SAUCE | GARLIC & BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 14.5 MG |
Minerals
| Mineral | TOMATO & BASIL PASTA SAUCE | GARLIC & BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 347 MG | 234 MG |