TOMATO BASIL PASTA SAUCE vs HARD HAT CHILI
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 7 out of 12 nutrient categories
TOMATO BASIL PASTA SAUCE: 7
vs
HARD HAT CHILI: 3
(2 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | HARD HAT CHILI | Winner |
|---|---|---|---|
| Calories | 56 cal | 333 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8 g | 66.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | HARD HAT CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | HARD HAT CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 304 MG | 4,833 MG |