TOMATO BASIL PASTA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 6 out of 10 nutrient categories
TOMATO BASIL PASTA SAUCE: 2
vs
ROASTED GARLIC SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 119 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.2 g | 10.4 g | |
| Fat | 8 g | 8 g | Tie |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 196 MG | 530 MG | |
| Sodium, Na | 160 MG | 236 MG |